2025 is coming to an end. As we enjoy the holidays and ponder what we are going to do next year- let’s take time to reflect. Here is a list of questions to ask yourself…take what resonate- and ignore what doesn’t. Let this list inspire you to discover new questions.
This is simply a guide not a rule book. And remember to take your own time-do it all at once or just one question a day as a journal prompt. Happy reflecting. <3
Year End Reset & 2026 Intention Setting
(Questions to reflect on where we’ve been and where we are going.)
Big Picture Check-In
- What actually mattered to me this year?
- What drained me the most?
- What energized me the most?
- What did I avoid and why?
- What am I proud of (even the little things)?
- What feels unfinished but is still important?
Physical Health
- What is my baseline right now (energy, sleep, strength, weight, movement)?
- What are my top 3 physical goals for 2026?
- What routines support my body best?
- What habits need to go?
Mental & Emotional Health
- What is affecting my stress levels most?
- What habits support my emotional regulation?
- What are my signs that I am thriving?
- What are my signs that I am burning out?
- What can I do this year to make me feel more supported and regulated?
Spirituality & Inner work
- What does spiritual alignment mean for me?
- What practices nourish me most (meditation, prayer, nature, ritual)?
- What do I want to explore deeper?
- What do I wamt my spiritual life to look like in 2026?
Homemaking & Motherhood
- What systems in my home are working well?
- What systems are failing or stressful?
- What is one area in my home that would make the biggest difference if it improved?
- What routines do I want for home maintenance and restocking?
- What do I want my home to FEEL like in 2026?
- What does my child (or family) need most from me right now?
- What do I need as a mother to feel supported and grounded?
- What routines would make parenting easier?
- What memories or traditions do I want to keep or create in 2026?
- Are there any care routines that need simplifying?
Relationship & Social Life
- What connection practices do we need (dates, check-ins, dates, etc.)?
- Where are we strongest in our relationship?
- Where do we need to repair or grow?
- What does the ideal relationship energy look like in 2026?
- Who in my life feels aligned?
- Who drains or confuses me?
- What kind of friendships do I want more of?
- How do I want to show socially?
- What boundaries do I need?
Career/Passion/Humanitarian Work
- What part of my career feels the most aligned?
- What no longer fits who I am becoming?
- What skills do I want to develop in 2026?
- What big vision do I have for my work?
- What projects do I want to finish or start in 2026?
- What habits or schedules would support my passion?
- When I feel stuck-what would unblock me?
- What issues or causes feel deeply meaningful to me?
- How do I want to contribute (locally, online, financially, creatively)?
- What’s a realistic way I can weave service into my lifestyle?
Social Media & Digital Life
- What platforms matter to me right now?
- What type of content lights me up?
- What do I want to build (community, income, creative expression, etc.)?
- What feels like pressure or noise?
- What platforms make me feel good vs poorly about life?
- What’s my relationship with screentime?
- When do I want to be online vs. offline?
- What boundaries should I have with my screens to protect my peace?
2026 Goal Setting
Three core intentions for 2026
Big Goals For Each Category:
- Home/Motherhood
- Relationship & Social
- Career/Passion/Humanitarian
- Physical Health
- Mental Health
- Spiritual
- Social Media
Small Habits that support the Big Goals:
End Of The Year Action Plan
(To start 2026 grounded and not overwhelmed.)
- What three things would make the biggest impact quickly?
- What routines do I want to implement by 2026?
- What do I need to stop doing and leave behind in 2025 as I go into 2026?
- Where do I need support or outsourcing?
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